Does your mind feel comfortable when you are sitting around, or at work, or running errands? If you are finding that you are too sad, too anxious, too stressed, of too uncomfortable in your own head, short-term counseling or mindfulness practices (or both) often help. And I probably take your insurance ~
Curious to Learn More?

I Like To Work With Your Insurance

I offer short-term and focused counseling services that are covered by most New York City insurance programs.

Paying Privately? I Use Sliding-Scale Fees

If you are paying privately, I offer a sliding-scale fee ~ from $50 to $120 per appointment, and you decide how much you can afford.

Weekly Sessions Are Not Required

Do you know how most therapy requires that you have a regular, weekly session? Research shows that weekly sessions are not necessary.